employee engagement

Power Dressing

Overview:

Grooming and Etiquette are perhaps one of the most fundamental skills corporate professionals must acquire. The objective of this workshop is to augment the self- image, dress sense and personal style of senior executives to international standards and therefore generate higher confidence to improve their present and future work situations. The participants will be taught to groom themselves for success by developing a wholesome total image in order to have the winning edge and create a lasting impression. Particular care is taken over their personal appearance, etiquette, body language and protocol.

Objective:

To be able to stay ahead of the competition with a dynamic and up-to-date appearance. To enjoy increased confidence from looking you’re best. To enhance the Corporate and Social Image through dressing – how you look and feel will greatly determine how you succeed in the marketplace.

Delivery mechanism:

Power point presentation/ live demonstration/ practical exercise. The training will be completely interactive.

Suggested Topics:

Business Attire – 1:

  • Current trends in Indian and international business dressing.
  • Appropriate attire for conferences, formal and informal business meetings.
  • Dressing for business related social events.
  • Protocol vis-à-vis business dress decorum in India and abroad.
  • The art of dressing with taste.
  • Use of appropriate accessories – ties, belts, shoes, bags, briefcases, jewellery etc.
  • Power dressing.

Business Attire – 2:

  • Personal Hygiene – skincare, hair care, after shaves, eau de toilettes’ and colognes
  • Make up, Hairstyles and Saree draping for ladies.
Methodology:
  • Practical
Duration:

Two Hours

Ideal batch size:

20 Participants

Saree Draping

Overview:

Fashion and seasons change rapidly. However, the fashion of wearing sarees still holds its grace and beauty. In fact, the saree symbolizes the tradition and culture of the Indian women and is recognized worldwide.

There are so many different ways how a woman can drape her sari. It is the drape which brings out the elegance and class associated with saree draping. Therefore it is important to understand the different forms of draping the nine yards of fabric.

Objective:

The objective is to dress appropriately for the occasion, displaying our Indian traditional and cultural flair.

Course Outline:
  • Different styles of draping: Gujrathi/Nivi/Modern/Professional
  • Right choice for the right occasion – Must have in wardrob
  • Accessories
Duration:

Two Hours

Ideal batch size:

20 Participants

Business Etiquette

Overview:

International etiquette is perhaps one of the most fundamental skills hospitality staff must acquire. Meeting the cultural needs of foreign guests, dignitaries and/or V. I. P.s ensures that offense or costly cross cultural blunders do not occur and helps raise the profile of an establishment. This programme covers a number of areas in relation to cultures and nationalities around the world.

Objective:

The objective of this workshop is to augment the self- image, vibrancy and personal style of senior executives to international standards and therefore generate higher confidence to improve their present and future work situations. Understanding the uniqueness of cultures around the world and how to apply the skills of cultural understanding to become more successful in the global business environment.

Delivery mechanism:

Power point presentation Live demonstration Practical exercise.

The training will be completely interactive.

Suggested Topics:
  • Importance of International Manners & Etiquette
  • Country specific information on the do’s and don’ts of business etiquette
  • Use of names and titles
  • Forms of address
  • Protocol in business related social engagements.
  • Communication essentials – Cross cultural tips
  • Art of Conversation in a social gathering – Etiquette related to specific countries
  • Welcome topics of conversation
  • Topics to avoid
  • Punctuality and approach to time.
  • Faux pas and other situations
Methodology:
  • Practical
  • Slide shows
Duration:

Two Hours

Ideal batch size:

20 Participants

Dining Etiquette

Overview:

Today globalization has brought the world together with food and dining being an integral part . Therefore it is a must to update yourself on Food and Etiquette related to Fine Dining in order to handle yourself with confidence and style . Knowledge of Fine dining skills enhance professionalism and portrays your company’s global image.

Objective:

To be fully conversant with Food and Etiquette related to Fine Dining and to handle yourself with confidence, style and world class. To make your guests feel more comfortable and help business to be conducted in a more successful manner in any dining situation.

Fine Dining Etiquette – 1
  • Guest and host etiquette.
  • At the table – do’s and don’ts
  • The order of the courses
  • Formal, multi course, sit-down dinners – protocol and procedures.
  • Place settings & Dinner placements.
  • Buffet meals – the dos’ and don’ts’ of it.
  • Use of crockery, cutlery, glassware, napkins, at formal and informal meals.
  • Eating etiquette – practical session on eating with forks, knives, spoons & bowls.
  • Learning to eat with chopsticks
  • Finger foods – food that should be eaten with fingers.
  • Eating Indian meals and etiquette related to it.
  • Information on how to eat tricky foods
  • Body language at the dinning table
Fine Dining Etiquette – 2
  • Beverages – classification of alcoholic beverages.
  • How they are served, and when and with what foods they are served.
  • Oenology – the study of wines. When and what foods they are served with
  • Toasting and protocol related to very formal invites.

* The session may conclude with a very formal multi course sit down lunch / dinner (preferably at a top restaurant) where the participants will be able to master the practical aspects of the training in an enjoyable atmosphere.

Methodology:
  • Practical
  • Slide shows
Duration:

Two Hours

Ideal batch size:

20 Participants

Wine Appreciation

Overview:

To be fully conversant with wines and etiquette related to it. To handle yourself with confidence, style and world class. To dazzle your friends and guests with your knowledge of wine.

Course Outline:
  • Types of grapes and the classification of wine
  • Regions of the world
  • Tasting, storing and serving wine
  • Opening a bottle of wine & champagne
  • Reading a wine label
  • When and what foods they are served with.
  • Glassware and accessories
Delivery mechanism:

A short and interesting presentation on Wines will be made by the Trainer. The participants will have the pleasure of tasting and sampling wines. They will be able to master the practical aspects of Wine Appreciation in an enjoyable atmosphere.

Note: At least 3 varieties of wines can be sponsored for the Tasting.

Image Makeover

Overview:

Grooming is incomplete without a touch of makeup to enhance your face. Make-up, as per your job requirements go, should be natural and long lasting. Wear make-up that suits you, is right for the occasion and looks natural.

Objective:
  • To be able to stay ahead of the competition with a dynamic and up-to-date appearance.
  • To enjoy increased confidence from looking most professional.
Methodology:

Live demonstration. The training will be completely interactive.

Duration:

Two Hours

Ideal batch size:

20 Participants

Skin Care

Body Language:

Language of the Eyes, Facial Expressions, Use Hands and positioning of Legs.

First Impression:

Posture, Poise, Making your presence felt.

Image Makeover: Makeup:

Daily, Work, Party, Product knowledge, Marks, Scars and blemishes

Hair Care:

Styles, Products, Coloring and grooming

Hands, Feet & Nails:

Maintenance and importance of grooming.

Oral Hygiene:

Tooth-Whitening Products, Proper Brushing and lossing, healthy diet, oral care and Halitosis (Bad breath) Unwanted Odors: Body, Mouth and Feet, Products and Perfumes-Honesty and Self-Monitoring.

Duration:

Two Hours

Ideal batch size:

20 Participants

Hair Care & Styling

Overview:

Our hair plays a very important role in our lives. While it can look attractive and showcase our sense of style, proper nourishment and care can alleviate several problems related to the scalp, and thus our wellbeing.

So a combination of healthy hair and good style can go a long way in enhancing your professional and social life.

Objective:
  • Determine challenges with hair and hair care
  • Use world’s best practice
  • Understand what’s right and what’s not right for our hair
  • Learn contemporary and professional styles Course Outline:
  • Do’s & Don’ts of hair care
  • Healthy hair care products
  • Appropriate hair styles for different occasions
  • Hair accessories
Methodology:
  • Practical
  • Slide shows
Duration:

Two Hours

Ideal batch size:

20 Participants

Personal Hygiene

Overview:

It is said that she who loves herself knows how to love others.

Caring about your own health and paying attention to your personal hygiene is the best way to treat yourself. It’s not just the clothes that you wear; there are other things which are much more important that create your image.

Looking good and smelling good is a sure shot way to boost your confidence, and thus get ahead of the race.

Objective:
  • To learn about the various challenges we face in daily life in keeping ourselves clean
  • Simple tricks to avoid embarrassment in office or at social gatherings
  • World’s best practices in personal hygiene
  • To spread the benefits of better personal hygiene
Course Outline:
  • Do’s & Don’ts of accessories
  • Various products – medical & cosmetic
Methodology:
  • Practical
  • Slide shows
Duration:

Two Hours

Ideal batch size:

20 Participants

Body Language / Effective Listening

Overview:

Good Communication Skills are the secret to one’s success in life, professional as well as social. But did you know that more than 90% of our communication is made up of body language?

So are we paying that much attention to what our body is saying to the other person? Are we making enough use of our other senses, to effectively communicate with others? Are we paying attention to what others are trying to tell us through gestures or non-verbal communication?

This session gives us an in-depth view of how each and every gesture or body movement has a specific meaning in the corporate and social world. We will also look at various ways in which we can avoid wrong communication which we unintentionally send out, mostly due to our nature of habits.

We will also check on the benefits of effective listening in group discussions, or one-on-one conversations.

Objective:
  • To determine how body language affects our communication levels
  • To know how we can use our body to be more convincing
  • To realize the importance of listening, and how we can better this skill
Course Outline:
  • Various aspects of body language
  • Do’s & Don’ts of body language
  • Methods of listening
  • Specific gestures that are used to attract or avoid attention
  • World’s best practices in non-verbal communication
Methodology:
  • Practical
  • Slide shows
  • Group activity
Duration:

Two Hours

Ideal batch size:

20 Participants

Nutrition

Overview:

To eat is a necessity, but to eat intelligently is an art. A Better Body is the only one side effect of eating healthy “OR “side effects may include Healthy heart, Hard body, Increased energy” and so on.

Objective:

Our aim is to bring back focus on the importance of right nutrition. We wish to do this by highlighting the fact that right food & nutrition are critical for a variety of goals that we wish to achieve. Be it hardworking adults leading a busy life or individuals with a medical risk, there is a strong need to refocus on this critical ingredient – right food. We aim to do this by making its implementation as simple, effective and enjoyable as possible.

Course Outline:
  • Highlighting the connection between nutrition (a balanced diet) and the health of the family.
  • Promotion of good health through correct eating habits.
  • Effect of a variety of foods on an individual in terms of metabolism and the long-term physical results.
  • Listing the nutritional supplements to include in the diet.
  • Meal Planning, that is, deciding what foods should be eaten and in what quantities Objectives of the workshop.
  • Know and understand disease prevention guidelines for the major chronic diseases related to food.
Methodology:
  • Interactive live demonstrations (audio / visuals)
  • Fitness and Exercise quiz
Duration:

Two Hours

Ideal batch size:

20 Participants

Guided Meditation

Overview:

In today’s modern world, people are so busy that they are looking at quick fixes for rejuvenating themselves from stress. We all want to relax, de-stress, accelerate our spiritual development, and thus enhance our quality of life as quickly as possible. So, more and more people are realizing the true benefits of meditation.

At the same time, traditional unguided meditation techniques, while wonderful in their own way, do require some effort on your part, to keep the mind focused and as clear as possible. But with guided meditation, your guide will literally walk you through the process step by step. Guided Meditation is an incredibly enjoyable, healthy and inspiring way to achieve inner peace. It is also a very powerful tool for personal development.

Objective:
  • Profound relaxation
  • Spiritual development
  • Emotional and physical healing
  • Enhancing creativity
  • Increasing confidence and personal empowerment
  • Healing relationships
  • Curing negativity or self defeating behaviours
  • Improving performance in business or sports
Duration:

Two Hours

Ideal batch size:

20 Participants

Foot Reflexology

Overview:

Reflexology is a holistic science that works on the principle that there are mirror images of the body’s, reflexes on the feet and hand. Reflexologists are working together to find ways to alleviate pain, illness and suffering from mankind.

Reflexology is a fusion of oriental techniques and is considered as an alternative medicine and holistic science. It works by stimulating the reflex points on the feet, which triggers the body’s reflexes. Normalizing the functioning of various systems, removing toxins and relieving pain and tension.

Objective:
  • Quantum touch is an ancient medical technique which smoothes, relaxes and stimulates.
  • The flow of blood and lymphatic fluids (tissue fluids).
  • Revitalizes the Chakras, i.e. the Endocrine system.
  • It stimulates the parasympathic nervous system and rejuvenates the energy of the body, mind and spirit.
  • In the muscular system it improves muscle strength, muscle tension are thus relieved as it dislodges toxins from muscle mass.
  • Deep breathing also enhances the depth of breathing, and the individual has a rejuvenating experience in the respiratory system.
  • In the digestive system it increases the elasticity of the digestive tract and stomach movement.
Benefits for Employees and Employers:

Research studies also show that employees taking a session of Reflexology at the work place, results in higher creativity and productivity and work output, enabling the Corporate to show better results and higher profitability. Survey reports from blue chip companies also show that * 55% of staff is with psychological stress. * 25% with lassitude. * 20 % with immobility.

Reflexology will help an individual in de-stressing, reduce tension levels and aid in removal of body toxins while activating the body system and stimulating the function of each cells of the body. Therefore, the science of Reflexology and Reflexologists can assist you in getting the optimum benefits from Reflexology sessions.

Duration:

09.30 hrs to 17.30 hrs (Half n hour for every participant)

Ideal batch size:

20 Participants

Back & Shoulder Therapy

Overview:

Maximum stress for corporate employees is on the back and shoulders. This is due to the high number of hours we spend sitting in a fixed position, and as a result our back/shoulder muscles become tense. Our body carries this pain throughout the day and in to the night, thus interfering with our well-being at home as well. The holiday is spent in relaxing the muscles, and any plans with the family are kept on hold.

A great way to release this tension is to massage the stressed out areas systematically. Since the nerves run through the spine, the benefits of a back and shoulder massage is to the complete body. A licensed massage therapist will help you realize the full benefits of this procedure.

Objective:
  • Relaxation & feeling energized
  • Raising well-being
  • Improved confidence
  • Better balance of professional and social life
Duration:

09.30 hrs to 17.30 hrs (Half n hour to 1 hour for every participant)

Graphology

Overview:

Your handwriting is a record of your personality, a mirror in which reflectes your character and abilities, your thoughts and emotions, your talents and ambitions, your attitude towards the past, the future and towards the world around you. All these and much more are set down in a permanent record by the strokes of your pen. It is essentially a graphic expression of the neurological processes of the writer's brain.

A Graphological analysis performed by a skilled practitioner can reveal extensive information about the intellectual, emotional and psychological buildup of an individual. This includes areas such as intelligence, attitudes, aptitudes, temperament, identity, ego and motivation, communications and interpersonal skills, reliability, and affinities.

Objective:

The objective is to learn how to identify a large variety of personality traits from handwriting, signatures and drawings. We will also be able to enhance our understanding of other's character, nature, attitude and reliability, why people act the way they do, what they will respond to and how they can be influenced. We can also use the learnings to understand ourselves better - our strengths, weaknesses, attitudes and aptitudes. Discover our true potential and learn how to tap it.

Course Outline:
  • Practical work on the handwriting of people we know, and
  • Practical demonstrations of analyses

Karaoke with Video Recording

Overview:

Singing is one of the most fun-exercises that we can enjoy. Physically, singing exercises our lungs and tones up our vocal chords; at the same time it immensely enhances our well being by boosting our emotional and social quotient. This is a magical journey to strengthen our immune system.

Objective:
  • Relaxation & de-stressing
  • Fun n happiness
  • Team bonding
  • Improving your rendition
Course Outline:

Your staff can choose from a pre-determined list of songs and give us their preferences in advance. The songs with the maximum votes will be played during the session.

Methodology:
  • Practical
Duration:

Two Hours

 

Tarot Reading

Overview:

Tarot is a window through which you can see the future. It is a mirror that deeply and accurately reflects your feelings, thoughts, dreams and aspirations. It is a compass that can help guide you through the landscape of your life.

The more you understand about the cards, the richer your world becomes. The more you know about yourself, the more help you can be to the society.

Objective:
  • Get self-motivated.
  • Make the right choice.
  • Focus on strengths
  • Achieve peace of mind, personally and professionally
Duration:

09.30 hrs to 17.30 hrs

Accessories

Overview:

The accessories we carry with us makes a statement about our style and our status. At the same time, we as professionals have to ensure that these accessories are helpful and not just jewelry for display.

A right mix of style and usefulness can bring out the best in us, and thus improve our professional and social lives. Wouldn’t it be nice that an expert from the field tells us what’s in and what’s not? This session deals with knowing the brands, their products, the subtleness or loudness of a particular accessory, and such other topics. Now, do you need an invitation to come out with your shopping bags?

Objective:
  • Find out about different accessories used the world over
  • Determine what’s professional and what’s social
  • Learn contemporary and professional styles
  • Special talk on scarves, and the various ways these can be used
Course Outline:
  • Do’s & Don’ts of accessories
  • Appropriate accessories for different occasions
Methodology:
  • Practical
  • Slide shows
Duration:

Two Hours

Ideal batch size:

20 Participants

Candle Making

Overview:

Candle making is an art that offers creative opportunities for people.

There are several ways of making candles aesthetically using dyes, paints and decorations such as flowers, leaves, beads, etc. This workshop will focus on the following 3 types of candles - Gel based candles, Floating Candles and Aroma Candles.

You can also try out the various ways in which a plain candle can be made to look spectacular.

Methodology:
  • Pratical (Materials will be provided at the workshop)
Duration:

Two Hours

Ideal batch size:

15 Participants

Food for Beauty

Overview:

We all desire to look and feel beautiful. Wouldn’t we all want a fresh glowing skin, eyes that shine, hair with a bounce, and be our ideal weight without trying too hard? Looking and feeling beautiful inside out can change our gait and posture,work wonders on our confidence level, and thus our performance at work.

“If somebody’s got beautiful skin, it invites us into a deeper understanding of whats going on inside their body.”

David Wolfe(one of the world’s top authorities on natural health, beauty nutrition, author of ‘Eating for beauty’)

One is not knocking the power of fantastic face creams, pedicures/manicures or high-tech teeth whitening sessions, but the foundation of real beauty is at the grassroots —our diet and lifestyle. We are talking of beauty that comes with superb health within.

The reality is that our skin is barraged inside and out by stress, hormones, junk food and weather, just to name a few. Sedentary lifestyles make it next to impossible for us to not put on weight. What then can we do – not just to maintain beauty, but even slow the aging process? What can we do about rejuvenation at the deepest level right where we are?

Objective:

Workshop is to provide the participants (understanding their busy schedule) some simple, effective diet and lifestyle tips they can incorporate in their daily life to feel more beautiful, younger and energetic within.They will be made to work out on next steps for the next 30 days, that they will

Contents:
  • A basic understanding of how the human body works. What foods work best for us as a species.How to make so called ‘boring healthy food’ exciting.
  • Juicing – the simplest way to get concentrated nutrients into your body that will reach right up to your skin and hair.
  • Fats are essential for beauty. Recognize unhealthy fats and healthy fats.
  • Simple relaxation techniques that can be done right within your office.
  • Simple winding down routine to get deeper, more rejuvenating sleep everyday.
  • Q & A
Benefits:

Participants will experience quantifiable change within themselves in the next 30 days as they follow the steps. They will feel better within, happier and more centred. They will have so much energy, that it will not be difficult to wake up in the morning and go for that walk or jog that the have been absconding for the longest time. They will find yourself slowly shedding off excess weight without trying too hard. They will feel more confident at the same time at ease at work.

Duration:

Two Hours

Ideal batch size:

20 Participants

Juice cleansePOWER

Overview:

In this age of fast paced hectic lives, nutrient depleted fast food and over cooked foods, foods loaded with artificial colors, preservatives and chemicalshave become such an integral part of our lives, even though they do nothing to nourish us. Our health, the one thing that can keep us going, is what gets sacrificed first.

Over time, a lot of us end up with some or the other health problem, anything from – obesity, diabetes, PCOD, or even cancer. Disease is our body’s way of talking to us, telling us, ‘Wake up !!! You are doing something wrong. Give me what I require and I’ll treat you better.’ At this point we have no option but to outsource our health to doctors, go in for expensive tests and procedures to save ourselves. We live in fear, yet don’t know what to do about it.. But what we didn’t ever have to worry about going through all this? What if you had a reallypowerful yetsimple way to keep your body happy everyday, and all it took is 15 minutes ???.

“ Juicing is the 15 minute nutrient express to health!" Jason Vale (also known as Juice master) author, motivational speaker and one of America’s most esteemed lifestyle coaches.

Objective:

To get the audience to incorporate just one green/vegetable juice each day, as it is the most reliable way of infusing our body with a wide variety of vitamins, minerals, and phytonutrients that can protect your cells against premature aging and disease. In the tropical climate like ours, juicing is the best and most appropriate gift we can give ourselves. The workshop will shatter myths and make juicing cool and fun for the audience. Will also introduce practical tips to juice the right way, and get maximum from that one glass.

Contents:

In this two hour presentation, learn everything about Juicing cleansing :

  • How juice works as a wonder drug for our nutrient depleted cells as well gives your system the much needed break.
  • Easy effective ways to juice cleanse, without hampering your daily routine.
  • The right way to blend up the most delicious green/vegetable juices that your family and your children will love too!
  • The most common mistakes to avoid while juicing.
  • Save time and money while buying ingredients and making juice.
  • The dirty dozen (ingredients to avoid for juicing)
  • Clips and short videos of people who have totally transformed with regular juicing. These are sure to inspire and kickstart the audience into action.
  • Action plan for the next 30 days ( to be made by each participant)
  • A demo/ samplers of 2-3 fresh vegetable juices.
Benefits:

Participants will gain an understandingof juicing as one of the easiest, cheapest, and most effective technique to get their energy levels up, catch up on nutritional deficiencies, build immunity and prevent disease in the future. They will gain practical knowledge of how to go about it and incorporate it in their daily lives. once they begin, they can work long hours without feeling tired, take less sick leave, develop clearer thinking, have more energy over weekends for family and to pursue their interests, and hence a super investment towards building overall health.

Duration:

Two Hours

Ideal batch size:

20 Participants

First Impression

Overview:

Everyone stereotypes everyone on first impression, even if we are reluctant to do it. This mental image of his or her personality often lasts and can affect the relationship that follows. A good or great first impression can create a positive role in the minds of the new people we meet. When we meet them again, we are often drawn back into this role. Therefore First Impressions are quite important in today’s competitive world.

Objective:
  • To determine which part of communication helps individuals in making first impressions.
  • To ensure that we are making the right decisions about a person.
  • To make sure that we are sending out the right signals and consciously creating positive first impressions about ourselves, be it in our business or social lives.
Course Outline:
  • What do people notice about us, and make their 1st impression?
  • The communications structure/non verbal communication
  • Assertive behaviour and good body language
  • Our preferred processing or way of communicating
  • Being prepared/ setting the scene for creating a good First Impression
  • Case studies
Methodology:
  • Practical
  • Group Activity
Duration:

Two Hours

Ideal batch size:

20 Participants

Destressing & Healthy Living

Overview:

We all have goals in life some more lofty than others but achieving goals that are important to us is easier said than done. Luckily, there are some simple but effective techniques that can make achieving goals much easier.

Objective:
  • Recognize the impact of stress on modern life
  • Identify common stress indicators and stress related diseases
  • Review various strategies to help cope with stressors more effectively
Methodology:
  • Interactive Stress Test / Demo
  • Group Progressive Relaxation
Take-aways:
  • Reduced personal stress
  • Improved decision making
  • Increased productivity
  • Connecting better to family & friends
  • More value, balance & happiness every day
Duration:

Two Hours

Ideal batch size:

20 Participants

Kids Development (Age 6-12 years)

Overview:

Kid development is a process every child goes through. Experts agree that while developmental milestones matter, each child is a unique individual and as such, will not always learn and grow in a ‘textbook’ fashion. An excellent fact is kids are happy learners. The period between 6 to 12 years is the exact time to tune and mould their character before they enter teenage phase of their lives

Objective:

With the IFA Star Kids Program (6-12) years, we sincerely try and provide a holistic development program to the child, which imparts learning and development in a fun and interactive manner. The IFA Kids Training Program helps them to learn to discover, transform and evolve themselves into a remarkable, inspiring and fit to be seen teenager.

Course Outline:

FUNDAMENTAL

  • Public and Social Etiquette
  • Concepts of Sharing and Caring
  • Importance of Values and Gratitude (2hrs)
  • Table, Dining and Buffet Etiquette (4hrs)
  • Handling different kinds of food (4hrs)
  • Personal Hygiene (3hrs)
  • Importance Of Saving (2hrs)
  • Social Service (2hrs)

ADVANCED

  • Communication Skills
  • Indian Culture & Traditions
  • Public speaking
  • Preparation for exams
  • Handling peer pressure
  • Money Management
  • Time Management
  • Building Confidence
  • Positive Attitude
  • Importance of Hobbies & Sports
  • Social Responsibility
  • Personality Development
Delivery Mechanism:
  • Power point presentation
  • Live demonstration
  • Practical exercise.
Methodology:
  • Practical & Interactive
Duration:

Depending on the Module chosen

Investment:

INR 1,20,000 + Tax per participant

Teen Development (Age 13-19 years)

Overview:

When a child enters the teenage phase of his/her life, he begins to have his own unique personality and opinions. From ages 11 to 14, preteen experience many difficult developments in their lives – especially rapid physical, mental/intellectual, and emotional changes. This period is frequently considered the most difficult period of adolescence. The change can sometimes seem overwhelming for the teenager as well as the parents. This phase becomes very challenging for the parents as to how to put their point across without offending the child .The methodology adopted by the parents to advice and influence the child is often perceived differently as compared to a professional telling them. So IFA Teen development program is designed to address the same issues.

Objective:

An amazing fact is that 80% of the human brain develops during teenage. Thus is the exact time to tune and tweak the grooming skills of a teenager. The Teen Development Program helps growing children discover, transport and evolve themselves into an impressive and presentable human being. The modules take them through all the facets of life, which prepare them to conduct themselves, better in the outer world. By the end of the sessions the teens are more equipped to handle the challenges the world has to offer.

Course Outline:

FUNDAMENTAL

  • Grooming and Dressing (3hrs)
  • Social Etiquette and Manners (3hrs)
  • Posture, Poise and Body Language (3hrs)
  • Healthy Mind and Personal Hygiene (3hrs)
  • Basics of Fitness and Nutrition (3hrs)
  • Communication Skills (3hrs)
  • Importance of General Knowledge (3hrs)
  • Social Awareness Responsibility (3hrs)

ADVANCED

  • Positive Mental Attitude
  • Importance of Confidence & Self Esteem
  • Handling Peer Pressure
  • Relationship Management
  • Money Management
  • Time & stress Management
  • Importance of Hobbies & Sports
  • Personality Development
  • Preparation for an intervie
Delivery Mechanism:
  • Power point presentation
  • Live demonstration
  • Practical exercise.
Methodology:
  • Practical & Interactive
Duration:

Depending on the Module chosen

Investment:

INR 1,20,000 + Tax per participant